Wednesday, February 6, 2013

Journey To My Summer Six Pack DAY 9

DAY 9-
Day 8 got scratched because I had a hair melt down!!

Day 9


Foam Roll BEFORE every work out

SandBaggin it all day everyday! (do not take literally)
I found images to match my workout today on .



Clean to press to squat


I suck I didn't track today. I ate really well but the steamed broccoli with lunch today has had me rather stinky! What are your favorite healthy meals!?!?

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