Saturday, August 25, 2012

TRX Exercises = Hard Core Work Out!

TRX Atomic Push-up


TRX Curtsey Squat


TRX Hamstring Curl



TRX Side Plank W/ threading the Needle

TRX Oblique Knee Tuck
TRX Reverse Lunge

TRX Pistol Squat


Also Featured in Shape Magazine!!

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  7. I will add these to my current TRX suspension training routine. Thanks for the workouts. My kids enjoy doing this workout which is great for them.

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