Monday, February 4, 2013

Journey To My Summer Six Pack Day 7

Day 7 
Super Bowl Sunday!!
Day 7 


Workout-
Today I grabbed my old Jackie Warner DVD and did her video twice through and for weights I used my 40lb versalog! It was about an hour and 15 min! 


Food-
8:00 am Nutri bar and coffee
1130 protein shake and banana

12:30 chicken soup 
I just got to my super bowl destination and man am up against a lot of temptation!

3:30 I ran and got myself some energy ( rare treat!) I also ate some carrots


5:30Green bean casserole, an orange ( I skipped on ribs ) one roll 
8:30 small spinach salad with chicken breast

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