Wednesday, August 31, 2011

Grab & Go Healthy Snacks


 Keeping a healthy diet can take planning and preparation. I always keep some sort of healthy snack in my car, in my purse and of course in my desk. Having the healthy right choice at your finger tips makes it a lot easier to make the right decision. Instead of finding your self starring the vending machine down & begging for quarters! To avoid those moments of weakness try this, when make your weekly grocery list make a "on the go" list as well. Here are 10 Snacks that are healthy, yummy and best of all don't require a refrigerator.
  1.  Beef jerky
  2. Granola Bites
  3. Almonds
  4. Breakfast bar
  5. Rice Cakes
  6. Raisins
  7. Applesauce
  8. Protein Bar
  9. Fruit Snacks
  10. Pretzels

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