Sunday, September 23, 2012


I just got my new equalizers. They are AMAZING! Be prepared for an awesome twist on body weight training! I would recommend these to everyone (cleared by doctors) from beginner to advanced! You can order these at for $119.99. They did not pay me to write about their product. I just really enjoyed their versatility and capabilities. Here are a few cool ideas to throw into your routine!!

Hanging Core Twist (Tap knees on bar on each side)

Atomic Push-up

Pull-Up Crunch

Body Weight Split Squat (don't use sand bag)
On to the Next One – Killer Leg Workout

 Dip Variations

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