Work Out-
- Recovery Day WOO HOO
FOOD-
First of all WTF is a "Fish Mcbite"? I saw a sign for this when I was out running errands and threw up a little just at the thought! I was really busy so I had a bunch of random food at random times!
- 1 banana
- nutribar
- Two oranges
- 2 celery sticks
- yogurt
- string cheese
- medium salad (no meat)
- 1 chewy bar
- baked chicken breast and mixed greens
- plain carrot sticks
I will be having Day 7 on Super Bowl Sunday! I will be working out and behaving myself! Good Luck and BE STRONG!
No comments:
Post a Comment