Tuesday, March 19, 2013
Tuesday, February 26, 2013
Journey To My Summer Six Pack DAY 27
Day 27
I have been killing it at my new job! Down Side- Little time to blog! HEY HEY...... Family first, Work 2nd, Health and Fitness third, if your lucky to be included in my circle of close friends fourth and blogging is in last place! I have not been slacking in my work outs and my diet has been pretty clean! I think my summer body is coming along very well! I tell my clients this all the time....... Do you want to look back and think you "peaked" at 17-20!?!?! HELL NO!!!!!! Think about it...............It is never too late to get involved in a fitness program!!!
I have been killing it at my new job! Down Side- Little time to blog! HEY HEY...... Family first, Work 2nd, Health and Fitness third, if your lucky to be included in my circle of close friends fourth and blogging is in last place! I have not been slacking in my work outs and my diet has been pretty clean! I think my summer body is coming along very well! I tell my clients this all the time....... Do you want to look back and think you "peaked" at 17-20!?!?! HELL NO!!!!!! Think about it...............It is never too late to get involved in a fitness program!!!
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| Day 27!! |
Tuesday, February 12, 2013
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Journey To My Summer Six Pack DAY 11
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| DAY 11 |
Day 11
Confession .........I totally had a horrible weekend and ate like SHIT!!!! Absolute garbage ...........I am ashamed of myself! Please issue me my Hail Marys so I can chant away my caloric sins! :) Yup........so I biffed it pretty hard but that won't stop me I am back on track and eating healthy again! I enjoyed eggs and a banana for breakfast...... YUMMY!! I will update workout later!!!
Workout
OMG I wish I would have recorded this work out!!!! I did this spiritual yoga which had like this crazy Indian rain dance music playing. Bonus you chanted primitive noises! Like the sound HURGHA ( sound that noise out and that was what i was chanting!) OH BOY.... did I get into it?!?! I was so into it I started laughchanting! ( which is apparently frowned upon and it is not fun when you figure that out the hard way :) oops my bad! lol) Next time I will be more mentally prepared and will try really hard not to make an ass out of myself!
Workout
OMG I wish I would have recorded this work out!!!! I did this spiritual yoga which had like this crazy Indian rain dance music playing. Bonus you chanted primitive noises! Like the sound HURGHA ( sound that noise out and that was what i was chanting!) OH BOY.... did I get into it?!?! I was so into it I started laughchanting! ( which is apparently frowned upon and it is not fun when you figure that out the hard way :) oops my bad! lol) Next time I will be more mentally prepared and will try really hard not to make an ass out of myself!
Monday, February 11, 2013
Journey To My Summer Six Pack Day 10ish :/
Day 10ish
Sorry I have been M.I.A.! I have been getting a new job set up and important grown-up responsibilities taken care of .......BOOOOO!!!! I almost 100% settled from the move now ...... WOOOO!!!
Pic to come!
Work out-
I did this exact video today.... It is very Stephaniesque!
Since I know so many of my (past&present) clients like my blog I hope you do this workout.....NOW!
Sorry I have been M.I.A.! I have been getting a new job set up and important grown-up responsibilities taken care of .......BOOOOO!!!! I almost 100% settled from the move now ...... WOOOO!!!
Work out-
I did this exact video today.... It is very Stephaniesque!
Since I know so many of my (past&present) clients like my blog I hope you do this workout.....NOW!
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