Day 30 no sugar challenge

I just realized I never posted my day 30 of  no sugar pic!! Better late then never!! I keep my Instagram updated all the time @firmfitnesstraine

Day 14 no sugar

2 weeks and going strong!! It's easy sailing now!

Meal 4 day 14 no sugar 

Day 17 no sugar

Day 13 no sugar challenge

Day 11 no sugar challenge

Day 10 no sugar

Day 8 no sugar

Day 9 no sugar

L sir to hand stand 

Equalizer fun workout!

Day 5 no sugar 30 day challenge

Day 7 no sugar

Day 4 no sugar

Day 4 no sugar

Day 3 completed no sugar

Day 3 no sugar 30 day challenge

30 day no sugar challenge -day1

No coffee creamer is so depressing!! I kicked coffee this morning! Cold turkey!! I got this 30 days is nothing! I've been slice 9,125 days 30 days is a joke!!

No sugar 30 days join me!!!

Follow me on Instagram and join the challenge!!! @firmfitnesstrainer

Inspire

Me!

My leg progress!! Getting better everyday!! Booty booty booty!

Inspire

GMO

Fit funny

Sex = great exercise

My life

Progress

Health benefits for acai berry

BBQ shrimp salad recipe

Get inspired

Get inspired

Get inspired

Punching bag sit-up exercise

Punching bag sit ups! No shortcuts!! 

My life

My life

I had bikinitis!! At work I just see the beautiful weather taunting me!! 

Me I love Arnold!

Journey to my summer six pack

Client progress

I am so proud of my client who has gained 16lbs in 12weeks!! 

Workout

Back workout 

Same